About this Course

This summer consider the lake your new studio! This class combines the elements of paddling with Yoga on a SUP board. The class will include a short paddle and then a 45 minute Yoga sequence on your floating SUP Board. Challenge your balance, gain a different perspective of your yoga practice, enjoy the beautiful outdoors and even try something brand new! Bring your own SUP Board. Instructor: Monica Larade. Will you get wet? Probably. Please supply and bring your own PDF and bailer bucket kit. What if it rains? We love nature, Lessons are rain or shine. Pre-registration is encouraged. In person drop-in registration accepted if minimum registrations are met. Drop-ins welcome if minimums are met ($20+hst). Meet at Camp Kitchen.